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World Yoga Day was celebrated with vigour and much inspiration by teachers and students in our school Dharma International Senior Secondary, Raipur, Dehradun.
The students and teachers performed various asanas such as Surya Namaskaar, Bhujangasana, Vajrasana and many others. The Surya Namaskaar was performed by Our school teacher Pooja Aswal. While performing the asanas she informed about various health benefits of the Surya Namaskaar. Other participants teachers and students also informed about possible health benefits and about steps to perform the various asanas.
Our principal Dr. Swati Anand also participated with teachers and students performing asanas and exchanged her ideas regarding holistic approach towards health through yoga.